A proper and healthy grooming routine is extremely important for the maintenance and upkeep of the nails on a daily basis, palms with shaped nails give a pleasant, aesthetic and well-groomed appearance to the eye.
At iSpaexpress it is important that you get out of the treatment with neat nails, the nails will look well-groomed and most importantly will be healthy.
We have prepared for you 3 tips that will help you build a perfect grooming routine for perfect nails.
Like our skin, our nail care depends on what we eat.
If your nails are brittle and weak, it’s time to check if you are eating enough protein.
Our nails are made up of protein, so if the body does not get enough protein, the nails also suffer from a lack of protein.
Want to add protein to your daily diet? Eggs, meat, fish, beans and legumes will do the job.
Sanding Sanding Sanding
One of the most important things we can do to ensure the quality of our nails is to polish them.
Sanding improves the appearance of the nails and strengthens them and it is worth performing it periodically.
Use hand cream
After each rinse, and in between, nourish the skin of the hands with a dedicated cream rich in moisture.
Do not forget to put hand cream as part of your bedtime grooming routine.